Are you always battling stress, trying to push through long hours, and feeling like burnout is inevitable? You’re not alone. Lawyers need more than just grit; they need smart tools to manage stress and stay at the top of their game. Enter meditation: a powerful yet underused solution that can give you sharper focus, better emotional control, and sustainable performance. This session will show you how to stop making stress worse and start thriving, with techniques that fit seamlessly into your demanding life. It’s time to break the burnout cycle for good.